Day 1 - Saddle Row - Rowing (Finesse)
I don't often go to
morning classes because I'm not a morning person, so the mere fact that I have
to drag my sleepy ass out of bed was a challenge. I've been doing Saddle Row's
Spin Class - Resistance and Underground for about 7 or 8 times before and I've
always been curious to try their rowing class as well.
Workout: Finesse
- this one is their beginner friendly class and it is in the form of HIIT where
you do rounds of exercises in and out of the rowing machine for a given time.
Teacher: Lala
- super pretty, super nice and she made sure our form is always correct and
encouraged us to work but only to the point where we don't injure ourselves, as
she said, "it's your workout!"
Cool Stuff: You'll never know that you can do
so much in the rowing machine unless you've tried it! It's not just row row
row, we did squats, planks and lunges, one good thing that I learn as well is
that rowing is 60% legs, 20% core and 20% arms! I've always thought it was just
an arm exercise but NO!!! It's a cool total body workout!
After Workout: Feeling really good! (…and super
hungry too!)
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